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5 Joys to look for this Holiday Season!
My husband always says, “you never know who you will meet until you get off the couch!” It is truly amazing all the life that is going on out in the world. And when the opportunities pop up over the holidays to go and either receive or spread some cheer,[...]
My Year of Empowerment: Time is fleeting, reminder to play!
“The future belongs to those who believe in the beauty of their dreams.” Eleanor Roosevelt I am a keeper of my dreams. Yes, you heard that right! When I wake in the morning, there lies a dream journal next to my bed (in reality, I grab whatever I can write[...]
My Year of Empowerment: Today Dream, Believe in Miracles!
“We live on a blue planet that circles around a ball of fire next to a moon that moves the sea, and you don’t believe in miracles?” Anonymous Today! That is the only word that came to mind this morning. The mystery of today and what it will bring my[...]
My Year of Empowerment: Never without choices!
“To infinity and beyond!” Buzz Lightyear from the Pixar film Toy Story I am currently reading a book by Shakti Gawain called Creative Visualizations. In it, the author outlines 4 steps for effective visualization: set your goal, create a clear idea or picture, focus on it often and give it positive[...]
My Year of Empowerment: The Journey Begins!
“The journey of a thousand miles begins with one step.” Lao Tzu Where to begin? It becomes less daunting when I remind myself that I am not starting over, I am just building upon what I have already learned. After resigning in August from my federal career after nearly 20[...]
My Year of Empowerment: How to wipe the slate clean for 2018!
“I hope you live a life you are proud of. If you’re not, I hope you have the strength to start all over again.”  F. Scott Fitzgerald Wow-December is here and 2018 is right around the corner! I am a huge fan of lists! As a student of David Allen[...]
My Year of Transformation: Don’t let the world change the authentic you!
As I set out on this past year looking for transformation,  it is clear as I review all that has happened my intention to change was very strong. I was inspired to pull out my vision boards this morning, one that was done in January as I started 2017 and[...]
Claim your superpower: this is just for you!
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try one more time.” Thomas Edison On Sunday, my family went to see The Justice League. After it was over, my 8 year old little poof of magic asked me, “Mommy what would be[...]
My Year of Transformation: From Darkness to Light!
“The creative process is a process of surrender, not control.” Julia Cameron I am in a dark forest. Just a glimmer of light lets me see that I am surrounded by tall, majestic trees. The path feels rocky. I cannot see my feet beneath me. The air feels thick as[...]
You Have a Calling- the Show Must Go On!
“The numerology of 11/11 is time to get focused on what we truly want-and walk through the door of new possibilities.” Felicia Bender Feel this day, the high spiritual vibration that shows up just for you! New beginnings, opportunities to define what exactly it is that you want, and keep[...]

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