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Finding Freedom in Forgiveness!
“The secret to happiness is freedom… and the secret to freedom is courage.” Thucydides The Secret to Happiness is Freedom When I resigned from my government job, I dreamt of experiencing the thrill of freedom. I was determined to manifest my new destiny as an entrepreneur. As a twenty year[...]
Detox: It’s Time to Free Your Mind, Body, and Spirit!
Just got back from a weekend away with my family, my first tribe. I needed it so desperately.  Lots going on. Life seems to be moving at such a rapid pace lately. A weekend to just slow down and connect outside of my everyday routine is exactly what the doctor[...]
The Prize, remember to keep your eyes on it!
“You keep your eyes on the prize, you try to do what’s right, and eventually, you’ll reach your goal.”  Eric Holder Eyes on the Prize! Happiness and Freedom are the prize! Those beautiful words that sing a promise of acceptance, hope, transformation and most of all love! That golden prize[...]
Seriously-If you are prisoner of your own making, time for liberation!
“We cannot change anything until we accept it.” Carl Jung There are times in life that we feel restricted by the thoughts that pervade our minds. These thoughts threaten to hinder instead of bolster us on our journey.  Oh how we get here mired in the mud, consumed by negativity[...]
Excerpt from La Bella Farfalla: Preface — Enjoy!
“I dreamed I was a butterfly, flying in the sky; then I awoke. Now I wonder, am I a man who dreamt of being a butterfly, or am I a butterfly dreaming that I am a man?” Chuang Tzu I once had a dream that I was a beautiful spirit. [...]
My Year of Empowerment: Freedom to be the light the wise ones seek!
“You are the light of the world.” Matthew 5:14 I attended three beautiful Holiday gatherings this weekend: with one, I was surrounded by my beautiful family by birth and the others, my beautiful family by choice. All very welcome opportunities as I navigate this newfound freedom gently setting boundaries for[...]
My Year of Empowerment: Time is fleeting, reminder to play!
“The future belongs to those who believe in the beauty of their dreams.” Eleanor Roosevelt I am a keeper of my dreams. Yes, you heard that right! When I wake in the morning, there lies a dream journal next to my bed (in reality, I grab whatever I can write[...]
My Year of Magical Thinking: Freedom in Disappointment
“Insanity: doing the same thing over and over again and expecting different results.” Albert Einstein I am humbled by life day after day. Its grandeur, its splendor, its turmoil, its challenges. And there I am, at the center of what I experience. Sometimes I am a part of the problem,[...]
Freedom to be!
Our role in life is to bring the light of our own souls to the dim places around us. ~Joan Chittister, Benedictine nun, author, and speaker   If the journey is to be gratifying, you, the traveler, must be authentic in all that you do. Enlightenment no longer has to[...]
The sky is the limit as long as you believe.
If you bring forth what is within you, what you bring forth will save you. If you do not bring forth what is within you, what you do not bring forth will destroy you. ~Gospel of Thomas, Holy Bible, King James Edition There is a calling in your soul to[...]

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