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There is no room for shame or regret in my life. I’m too full. I am too forgiven, too adored, too fully loved, too full of ideas and dreams and passion to waste my precious life pretending to be crippled by something that is imaginary, like shame. Shame is an illusion. It disappears so easily.

~Glennon Doyle Melton, American author of Carry On, Warrior

Why do you choose to punish yourself over and over again for something that has happened and cannot be changed? What is done is done. Now is the time for acceptance. Acceptance allows you to embrace all that you are, the miraculous and the imperfect. Shame is just an illusion; all negative emotions are. While you cannot change the events of the past, you can learn from them so that they positively affect your future. Your freedom of choice and awareness will allow you to break the negative patterns in your mind so you avoid dooming yourself to repeat the lesson. There is no time for ruminating over negative experiences. When you realize that continued shame or regret serves no purpose for your life, you will be free to hold your head high as the beauty of your personal journey unfolds. May you continue on your path empowered by positivity that guides you through your big and beautiful life! Shame is an illusion. When you are aware of that and no longer desire it, it disappears.

If all things are illusions, then choose one in which you are emboldened by the lessons learned and excited by your story. Then hold on as you prepare to feel your spirit soar!

Magical Key to Bliss: Write out what inspires you and what you have room for in your life!

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Meg

Meg Nocero is the author and creator of "The Magical Guide to Bliss" - Daily Keys to Unlock your Dreams, Spirit and Inner Bliss. Meg formed with her “soul sisters” her own group "Soul Talk". She also created the five-part workshop "Follow Your Bliss and Realize Your Dreams". She also went on to found the “Give Love Project” with her children, as well as established Butterflies & Bliss LLC. Meg also chaired the successful first annual S.H.I.N.E. Miami - Spirit.Hope.Insight.Networking.Event in October 2015. She is a long time resident of Miami, Florida, and lives with her husband, two kids and two dogs, and in her free time enjoys the beach, sports, spinning, Zumba, traveling, reading, drawing, and simply being with friends and family. 

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