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Don’t Cheat the Process, Trust It!
Your Story Makes You Beautiful!
Your Story Makes You Beautiful How about this for inspiration: “I get the beginning.I get the end. Then I write the middle. That’s how I do it.” Chazz Palminteri Don’t Run From Your Past I am not running from my past. I am embracing ever last bit of it. Perhaps,[...]
S.H.I.N.E. LOVE- Love Is All We Need! Introducing Our 2019 S.H.I.N.E. AMBASSADORS SCHOLARSHIP RECIPIENTS:  Andrea Peña & Sawyer Garrity
3/3/19 from 10-3:33pm at the Ritz Carlton Coconut Grove S.H.I.N.E. LOVE- Love Is All We Need! Introducing Our 2019 S.H.I.N.E. AMBASSADORS SCHOLARSHIP RECIPIENTS:  Andrea Peña & Sawyer Garrity MEET ANDREA PEÑA & SAWYER GARRITY Want to start to see hope in this world again? Team S.H.I.N.E. is excited to introduce our[...]
Believe Beyond the Blocks and You Will Find Your Tribe
“Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure.” Paulo Coelho What Are You Going to Believe? This has been quite an interesting year. Setting out to create your[...]
Are you Ready to Choose?
Are you Ready to Choose? Choose doom and gloom, or what makes your heart zoom, Choose fear and dread, or the joy that catapults you out of bed. Choose to stay silent and mute, or perhaps it is time to speak your truth. Choose you will ready or not, some[...]
Gotta Stop Blaming Others: Time to Take Responsibility for Your Life!
“Genius is one percent inspiration and ninety-nine perspiration.” Thomas Edison I attended a women’s empowerment workshop yesterday entitled “She Believed She Could, So She Did”. After beginning a major transition in my life last year, I bought a bracelet with that very same inscription on it to remind me to[...]
Today the Light Shines the Longest in the Year-Happy Summer Solstice!
“Yeah we all shine on, like the moon, the stars, and the sun.” John Lennon And today, I am so grateful for the metaphorical light, that I could kiss the sun.  This last week in the USA, it felt like the darkness had encompassed the American soul and tarnished the [...]
Tools to Empower Progress : Nourishment through Uplifting Exercise, Healthy Food and An Amazing Tribe!
I have declared this to be my summer of wellness: mind, body and spirit. After a long year of transition, wading through the fog of uncertainty, beating myself up for not meeting arbitrary expectations, exhausting moments that comes from a need to prove my worth, I am in need of[...]
Before We ask What’s Going on Out There, We Need to Figure Out What is Going on Inside!
“If you could only keep quiet, clear of memories and expectations, you would be able to discern the beautiful patterns of events, its your restlessness that cause chaos.” Sri Nisargadatta Maharaj There is an unknowable mystery in this journey that we all walk. The student steps out in curiosity, knowing[...]
What will you look forward to today? You gotta empower yourself and start with something.
“It doesn’t matter where you start, only that you begin.” Robin Sharma Finding my voice, finding my way, instead of finding things to dread, find something to look forward to every day. At first it may be a challenge, all the negativity getting in your way. But for life to[...]