Detox and Awaken to Creativity You and I are currently experiencing the “dog days” of quarantine. Did you know that the word “Quarantine” is a term derived from the Italian word quaranta? Originally, it meant 40 days of isolation to control an outbreak of a contagious disease. Today, the word[...]
It is time to trust the process, not cheat it!
Your Story Makes You Beautiful How about this for inspiration: “I get the beginning.I get the end. Then I write the middle. That’s how I do it.” Chazz Palminteri Don’t Run From Your Past I am not running from my past. I am embracing ever last bit of it. Perhaps,[...]
3/3/19 from 10-3:33pm at the Ritz Carlton Coconut Grove S.H.I.N.E. LOVE- Love Is All We Need! Introducing Our 2019 S.H.I.N.E. AMBASSADORS SCHOLARSHIP RECIPIENTS: Andrea Peña & Sawyer Garrity MEET ANDREA PEÑA & SAWYER GARRITY Want to start to see hope in this world again? Team S.H.I.N.E. is excited to introduce our[...]
“Remember your dreams and fight for them. You must know what you want from life. There is just one thing that makes your dream become impossible: the fear of failure.” Paulo Coelho What Are You Going to Believe? This has been quite an interesting year. Setting out to create your[...]
Are you Ready to Choose? Choose doom and gloom, or what makes your heart zoom, Choose fear and dread, or the joy that catapults you out of bed. Choose to stay silent and mute, or perhaps it is time to speak your truth. Choose you will ready or not, some[...]
“Genius is one percent inspiration and ninety-nine perspiration.” Thomas Edison I attended a women’s empowerment workshop yesterday entitled “She Believed She Could, So She Did”. After beginning a major transition in my life last year, I bought a bracelet with that very same inscription on it to remind me to[...]
“Yeah we all shine on, like the moon, the stars, and the sun.” John Lennon And today, I am so grateful for the metaphorical light, that I could kiss the sun. This last week in the USA, it felt like the darkness had encompassed the American soul and tarnished the [...]
I have declared this to be my summer of wellness: mind, body and spirit. After a long year of transition, wading through the fog of uncertainty, beating myself up for not meeting arbitrary expectations, exhausting moments that comes from a need to prove my worth, I am in need of[...]
“If you could only keep quiet, clear of memories and expectations, you would be able to discern the beautiful patterns of events, its your restlessness that cause chaos.” Sri Nisargadatta Maharaj There is an unknowable mystery in this journey that we all walk. The student steps out in curiosity, knowing[...]
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Intrepid LIFESTYLE – Meg Nocero discusses her Magical Guide to Bliss!
