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Are you Ready to Choose?
Are you Ready to Choose? Choose doom and gloom, or what makes your heart zoom, Choose fear and dread, or the joy that catapults you out of bed. Choose to stay silent and mute, or perhaps it is time to speak your truth. Choose you will ready or not, some[...]
Tugboats, Tingsha & True Friends: Good things do come in Threes!
Ever think about the Rule of Threes (Latin “omne trium perfectum)? How excited do you get when the master number 3 appears consecutively all around? And the knowing that good things come in threes gets me excited about the first and has me looking for “my” two, three, or even[...]
Put Your Sunglasses On, Eager for the Light at the End of the Tunnel!
“I arise full of eager-ness and energy, knowing well what achievements lie ahead of me.” Zane Grey, American Author (1872-1939) Arise Eager Each Day! I gotta stop watching the newsfeed at night. I wake up with a sort of a nasty subjective reality hangover. Feeling a bit desolate at the[...]
Before We ask What’s Going on Out There, We Need to Figure Out What is Going on Inside!
“If you could only keep quiet, clear of memories and expectations, you would be able to discern the beautiful patterns of events, its your restlessness that cause chaos.” Sri Nisargadatta Maharaj There is an unknowable mystery in this journey that we all walk. The student steps out in curiosity, knowing[...]
It is time to stop the slow leak of your valuable energy: Make a list, get things done, and get an endorphin hit!
“Your mind is for having ideas, not holding them.” David Allen One of the best things that I did as an employee for the federal government was to apply for the ICE mentoring program. I was in my 11th year as an attorney with the agency and along with the[...]
3 keys to a successful transition: Follow your calling, Get curious, and BE of service to others!
“Life is one big transition.” Will Stargell, American professional baseball player Tales of personal transformation are the stuff of story-telling, legends, and even fairy tales. We gain inspiration from the folklore of the ugly duckling who believed in herself and became the beautiful swan; the down on her luck creative[...]
Ever stop to really consider why you are so angry anyway?
“Let us not look back in anger, or forward in fear, but around in awareness.” James Thurber There are times when we willingly get stuck in a loop of misery. And truth be told, without awareness, these times can be a living hell if you feel like you are falling[...]
Hey, What If I Told You That I Had the Secret of All Successful People That Could Change Your Life Experience Right Now, Would You Keep Reading?
“There are things known and there are things unknown, and in between are the doors of perception.” Aldous Huxley, Author of  A Brave New World The way you perceive your world is unique to you and how you process experiences.  Certainly, as a baby, unless you believe in stories reincarnated,[...]
The Dreaded Question: What’s Next?
“Surrender to what is. Let go of what was. Have faith in what will be.” Sonia Ricotti Omg-the dreaded question escaped the lips of a well intentioned friend and mentor. I knew it was coming, I just was too tired to face it. I did not know if it would[...]
Transformative April-Before you go on COUNT YOUR BLESSINGS!
This little guide has taken me on the biggest adventures. What a gift! How blessed I am! The transformation happens when you are ready to let go. Let go of what no longer serves you, to leave room for the magic that is waiting for you. I count my blessings[...]

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